Weight Loss
 
 
 
Weight Loss
 
Weight Loss Week 7: Celebrating Success
Weight Loss Week 7: Celebrating Success
Weight Loss Week 7: Celebrating Success

Weight Loss Week 7: Celebrating Success

It's been 7 weeks since I started my weight loss journey. This week, I'm celebrating a number of successes!
 
Weight Loss
 

Weight Loss Week 6: It’s All About the Inches

In this week's weight loss report, I stuff my face full of chocolate almonds, and lose my pants.
 
Weight Loss
 
Weight Loss Goal Met
Weight Loss Goal Met
Weight Loss Goal Met

Weight Loss Week 5: First Goal Reached!

In this week's weight loss report, I lose 3 more pounds, reach my first goal, and overcome my own procrastination.

 
Weight Loss
 
Weight Loss Week 4: The 80/20 Rule
Weight Loss Week 4: The 80/20 Rule
Weight Loss Week 4: The 80/20 Rule

Weight Loss Week 4: 1 Step Back, 2 Steps Forward

In this week's weight loss report, I share how I discovered the importance - and encouragement - of the 80/20 rule.
 
Weight Loss
 
Weight Loss Week 3: People Are Noticing
Weight Loss Week 3: People Are Noticing
Weight Loss Week 3: People Are Noticing

Weight Loss Week 3: People Are Noticing

It's week 3 and I'm not the only one noticing my weight loss. I'm beginning to get comments from friends and family, telling me that I look thinner.
 
Weight Loss
 
Garfield
Garfield
Garfield

Weight Loss Week 2: A Muscle! Plus 2 New Goals & A Tip

Weight loss report week #2: I've found something that appears to be a muscle. I've also added 2 new goals. Plus, a tip for other dieters!

 
Weight Loss
 
Weeble
Weeble
Weeble

Starting the Weight Loss Journey with Medifast

It's the first week of my weight loss journey with Medifast, and I'm already seeing results! I've also got a special offer for Review Dad readers.